I offer private sessions for those who would prefer to follow the training without the intensity of the group dynamics. The private sessions are personalized for your needs, experience and goals. The cost of 1-hour private session is 60 euro.
It is also possible to follow whole MBSR training in private sessions.The private MBSR training includes the same topics and exercises as the group training. Some sessions might be also personalized for your needs/questions. The cost of the private 8-week mindfulness training is 700 euro and includes 8 meetings of 1,5 hour each.
Contact me for more information and booking