Meditation Group

Services 

Group trainings

  • Mindfulness-based Stress Reduction Training (8 sessions)

  • Mindfulness Training (4 sessions)

  • Mindful Parenting Training (8 sessions)

  • Mindful with Your Baby Training (8 sessions). This training will be offered from October 2020

 

Individual sessions are tailored to the needs of the client

  • Individual Mindfulness-based Stress Reduction Training (8 sessions)

  • Individual sessions

 

Workshops

  • Introduction to Mindfulness Workshop (180 minutes)

  • Mindfulness and Self-compassion Workshop (180 minutes)

  • Mindful Parenting Workshop (180 minutes)

 

Short Mindfulness Retreats

  • Mindfulness Morning

  • Mindfulness Day

 

*Group trainings and mindfulness retreats take place with a minimum of 5 participants.

*Workshops take place with a minimum of 4 participants.

*Maximum number of participants in group trainings, mindfulness retreats and workshops is 10.

*Maximum number of participants in online group trainings and workshops is 8.

Soothing Bell

 Fees

Online sessions

  • Individual Session (60 min) 70 euro

  • Individual Mindfulness-based Stress Reduction Training (8 sessions of 90 min) 720 euro

  • Mindfulness-based Stress Reduction Training in group (8 sessions of 120-150 min) 285 euro

  • Mindfulness Training in group (4 sessions of 120-150 minutes) 160 euro

  • Mindful with Your Baby training (8 sessions of 120-150 min) 375 euro

  • Workshop (180 min) 40 euro

 

Sessions at the location

  • Individual Session (60 min) 80 euro

  • Individual Mindfulness-based Stress Reduction Training (8 sessions of 90 min) 840 euro

  • Mindfulness-based Stress Reduction Training in group (includes 8 sessions of 120-150 min and a mindfulness morning) 385 euro

  • Mindfulness Training in group (4 sessions) 225 euro

  • Mindful with Your Baby (8 sessions of 120 min) 500 euro

  • Workshop (180 min) 65 euro

  • Mindfulness Morning (180 min) 55 euro

  • Mindfulness Day (7-hours, includes lunch) 95 euro

*Fees are VAT free