
Services
Group trainings
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Mindfulness-based Stress Reduction Training (8 sessions)
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Mindfulness Training (4 sessions)
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Mindful Parenting Training (8 sessions)
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Mindful with Your Baby Training (8 sessions). This training will be offered from October 2020
Individual sessions are tailored to the needs of the client
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Individual Mindfulness-based Stress Reduction Training (8 sessions)
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Individual sessions
Workshops
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Introduction to Mindfulness Workshop (180 minutes)
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Mindfulness and Self-compassion Workshop (180 minutes)
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Mindful Parenting Workshop (180 minutes)
Short Mindfulness Retreats
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Mindfulness Morning
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Mindfulness Day
*Group trainings and mindfulness retreats take place with a minimum of 5 participants.
*Workshops take place with a minimum of 4 participants.
*Maximum number of participants in group trainings, mindfulness retreats and workshops is 10.
*Maximum number of participants in online group trainings and workshops is 12.

Fees
For trainings starting after 1st of January 2021
Online sessions
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Individual Session (60 min) 75 euro
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Individual Mindfulness-based Stress Reduction Training (8 sessions of 90 min) 800 euro
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Mindfulness-based Stress Reduction Training in group (8 sessions of 120 min) 305 euro
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Mindfulness Training in group (4 sessions of 120 minutes) 170 euro
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Mindful with Your Baby training (8 sessions of 120 min) 350 euro
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Workshop (180 min) 40 euro
Mindfulness in Organizations (Online)
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Mindfulness-based Stress Reduction Training (8 sessions of 120 minutes) 4000 euro
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Mindfulness Training (4 sessions of 120 minutes) 2000 euro
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Workshop (180 minute) 650 euro
Sessions at the location
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Individual Session (60 min) 85 euro
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Individual Mindfulness-based Stress Reduction Training (8 sessions of 90 min) 920 euro
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Mindfulness-based Stress Reduction Training in group (includes 8 sessions of 120-150 min and a mindfulness morning) 395 euro
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Mindfulness Training in group (4 sessions) 250 euro
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Mindful with Your Baby (8 sessions of 120 min) 600 euro
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Workshop (120 min) 65 euro
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Mindfulness Morning (180 min) 55 euro
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Mindfulness Day (7-hours, includes lunch) 95 euro
*Fees are VAT free