Kasia Sikora (PhD)

I am a mindfulness trainer, psychologist, teacher, and a researcher.

I have received a doctoral degree in cognitive psychology at Donders Institute for Cognition at Radboud University Nijmegen. I have also completed a basic and an advanced training for the mindfulness trainers at the Centrum for Mindfulness in Amsterdam and I am registered with Vereeniging Mindfulness Based Trainers Nederland en Vlaanderen (VMBN) as the 1-category mindfulness trainer which is the highest category recognized in the Netherlands.

In 2019, I have established Clarity_Mindfulness. Currently, I also teach psychology at Erasmus University in Rotterdam and at Radboud University, Nijmegen.

I have been practicing mindfulness for many years through self-practice and through attending silence retreats. Now, as a mindfulness trainer, I offer individual and group trainings, as well as short mindfulness-retreats.

As a mindfulness trainer with a background in psychology research, I am always interested in the scientific support for the effectiveness of the mindfulness interventions.

Collaboration

 

Clarity_Mindfulness is collaborating with AntiLoneliness, a company specialised in mental health services and with a
strong mission to support the well-being of the community. AntiLoneliness offers therapy and
counseling sessions (face-to-face and online, individual, couple and family), psychoeducational
workshops for professionals and individuals, and therapeutic groups, to those who are struggling with
anxiety, depression, trauma, grief, transition, expat life, relationship issues, unhappiness, loneliness.
Find more here: www.antiloneliness.com